Whether sticking to regular exercise, developing mindfulness or choosing the right type of intervention, Cogniss can help drive action towards a healthier, happier lifestyle.
Cogniss takes a holistic view of health and fitness. Games and apps built on Cogniss use evidence-based design principles that help strengthen all aspects of wellbeing, whether physical, mental or social. This includes personalized exercises that address executive function and cognition issues.
Cogniss' Behavior Engine uses motivational techniques rooted in neuropsychology to help people set, and most importantly achieve, their health and fitness goals.
App users become part of the Cogniss social network, allowing them to connect to a supportive community dedicated to self-improvement. Cogniss also integrates seamlessly with other social networks so users can share the journey with all their friends.
Everyone knows the benefits of a healthy lifestyle. The hard part is figuring out how to keep it going.